Let’s be real—rheumatoid arthritis (RA) pain can be downright brutal, especially when it comes to getting a good night’s sleep. As a rheumatology nurse practitioner, I’ve had countless patients tell me they dread bedtime more than rush hour traffic. If you’re someone struggling with finding the best sleeping positions for rheumatoid arthritis pain, you’re definitely…
Rheumatoid arthritis and best sleeping positions for pain relief—if you’ve ever tossed and turned through the night with aching joints, you already know how real this struggle is. As a Rheumatology Nurse Practitioner, I’ve had more conversations than I can count with patients who are desperate for just one solid night’s sleep. Pain doesn’t clock…
For anyone managing asthma, one of the most challenging times can be trying to get a good night’s sleep. Asthma symptoms tend to worsen at night, making it harder to breathe, get comfortable, and get the rest you need. So, if you’ve ever wondered about the best sleep positions for asthma relief, you’re not alone….