If you’re anything like me, you’ve probably had that moment—you’re halfway through a sandwich or enjoying a warm, crusty slice of bread, and bam! That familiar burning creeps up your chest. Yep, acid reflux after eating bread is a thing, and it’s way more common than people realize. Working as a Medical Assistant in a…
If you’ve ever struggled with GERD (gastroesophageal reflux disease), you know how important it is to make mindful choices when it comes to food. Bread, for instance, can be a tricky topic for people managing GERD. The thought of having to avoid something as comforting and versatile as bread can feel like a real challenge….
Is bread good for acid reflux? The answer might not be as simple as you think. In this guide, we dive into whether bread is a safe food for acid reflux sufferers and share some tips for managing your diet without triggering symptoms. Living with acid reflux, also known as GERD (gastroesophageal reflux disease), can…