GERD-Friendly Diet on a Budget: How to Eat Well Without Breaking the Bank
Managing GERD (gastroesophageal reflux disease) can feel like a challenge, especially when it comes to food. But don’t worry, eating a GERD-friendly diet doesn’t have to be expensive! In this guide, we’ll break down how you can follow a GERD-friendly diet on a budget without sacrificing flavor or nutrition. You’ll find practical tips and meal…