Why Iced-Brewed Coffee Might Be Triggering Your Migraine
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Living With Familial Vestibulopathy and Migraine: What You Should Know

For as long as I can remember, I’ve had this odd, almost indescribable sense of imbalance. Not the typical kind you feel after spinning in circles—this was different. It would come in waves, sometimes paired with a dull throbbing in my head or this odd pressure behind one eye. It wasn’t until years later that…

Break Free From Acetaminophen-Overuse Migraine With Smarter Relief
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How Migraine and Inner Ear Dysfunction Can Disrupt Your Life

If you’ve ever experienced a sudden wave of dizziness, vertigo, ear pressure, or an off-balance feeling that creeps in just before or during a migraine—you’re not alone. For the longest time, I thought my episodes of nausea and ringing in my ears were just random, maybe even stress-related. But it turns out, there’s a deeper…

Morning Back Stiffness Stretching Routines That Actually Relieve Pain
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Why Dizziness From Upper Back Tightness Shouldn’t Be Ignored

If you’ve ever dealt with that woozy, off-balance feeling paired with an annoyingly stiff upper back, you’re not alone. I used to brush it off—“just slept wrong,” I’d say. But when the dizziness started sneaking up during work meetings or while standing in line at the store, it became impossible to ignore. It turns out,…

How Rheumatoid Arthritis Can Lead to Bone Loss Over Time
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Surprising Truth: Can Rheumatoid Arthritis Cause Chronic Dizziness?

Can rheumatoid arthritis cause chronic dizziness? It’s a question I’ve heard more often than you’d think, especially from patients who’ve been dealing with RA for years. I remember one woman, late 40s, newly diagnosed, sitting in my exam room and asking, “Why do I feel like the room is spinning some days? Is it the…