I used to think my vision was just “getting older”—a few blurry spots here and there, like dust particles drifting across my field of view. But when they started multiplying, floating like invisible jellyfish that never blinked away, I realized something deeper was going on. Turns out, those annoying little shadows were called eye floaters,…
As a physician specializing in internal medicine with a focus on hypertension management, I’ve seen firsthand how seemingly simple lifestyle changes and nutrition can make a big difference in controlling blood pressure. One of the areas that’s gaining more attention in recent years is the connection between collagen and heart health, particularly how collagen affects…
If you’re someone who’s been dealing with GERD (gastroesophageal reflux disease) for a while, you might be exploring different ways to manage symptoms beyond the usual medication and lifestyle changes. Maybe you’ve heard about collagen supplements and wondered if they could play a role in alleviating some of the discomfort that GERD can cause. It’s…
Rheumatoid arthritis (RA) is a real battle—one that I’ve seen countless patients struggle with, and honestly, it’s no walk in the park. The pain, stiffness, and swelling can turn everyday tasks into daunting challenges. While there’s no magic cure, managing RA effectively often involves a mix of medications, lifestyle tweaks, and yes—nutritional support. One nutrient…