If you’ve ever struggled with GERD (Gastroesophageal Reflux Disease), you probably already know how tricky it can be to find foods that don’t aggravate your symptoms. As someone who has worked as a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand the frustration patients feel when they’re trying to enjoy meals without triggering reflux….
Asthma is a condition that affects millions of people worldwide, causing difficulty in breathing and triggering symptoms like wheezing, coughing, and chest tightness. As an asthma expert specializing in respiratory health and treatment, I’ve seen firsthand how various environmental, dietary, and lifestyle factors can play a significant role in asthma control. One question that often…
Ever felt that burning sensation creeping up your chest after indulging in a creamy milkshake or a cheesy pizza? If you have acid reflux or GERD (Gastroesophageal Reflux Disease), you’ve probably wondered: Can dairy worsen acid reflux? As someone who has spent years researching digestive health and helping patients navigate their dietary triggers, I can…
Asthma and food allergies—two seemingly unrelated health conditions—are actually more connected than many people realize. If you’ve been struggling with asthma, like I have in the past, you might already know that what we eat can sometimes trigger flare-ups. As an asthma expert specializing in respiratory health, I’ve seen firsthand how food allergies can worsen…