If you’re like me, a Medical Assistant who has seen firsthand how uncomfortable GERD (gastroesophageal reflux disease) can be, you know that picking the right snacks for a big event like the Super Bowl can feel like a minefield. GERD friendly Super Bowl snacks aren’t just about bland, boring food—they can be delicious, satisfying, and…
If you’re dealing with GERD (Gastroesophageal Reflux Disease), you already know how important it is to eat the right foods—but finding GERD friendly meal prep ideas that are both nourishing and tasty? That’s a whole different story. Working as a Medical Assistant in a busy Gastroenterology clinic, I’ve seen firsthand how changing what’s on your…
If you’ve ever had that uncomfortable burning in your chest after a meal or had trouble sleeping because of acid creeping up your throat, you’re not alone. As someone who’s worked as a Medical Assistant in a busy gastroenterology clinic, I’ve seen firsthand how GERD can take a serious toll on quality of life. That’s…
Can cheese worsen acid reflux? If you’re anything like me, you’ve probably asked yourself this after indulging in a grilled cheese or a cheesy pasta dish only to be hit later by that uncomfortable, burning sensation creeping up your chest. Working in a gastroenterology clinic, I’ve heard this exact question from so many patients. And…
When I first started working as a Medical Assistant in a Gastroenterology clinic, I never imagined how often I’d hear patients talk about this weird combo: GERD and chest tightness. At first, I assumed chest tightness always meant something heart-related. I mean, that’s what most people think, right? But over the years, I’ve come to…
If you’re anything like me, you’ve probably found yourself finishing a meal, only to be met with that annoying bloated feeling—and maybe even a burning sensation creeping up your chest. Working as a Medical Assistant in a busy Gastroenterology Clinic, I’ve seen it all too often: patients come in describing discomfort, fullness, and sometimes even…
As someone who works closely with patients dealing with gastrointestinal issues every day at a Gastroenterology clinic, I’ve noticed one question keeps popping up more than you’d expect: “What are the best GERD friendly alcoholic drinks?” Whether it’s a patient planning for a night out or someone trying to enjoy a drink without paying for…
As someone who’s spent years working as a Medical Assistant in a Gastroenterology Clinic, I’ve had the chance to observe firsthand how various triggers affect people with gastroesophageal reflux disease (GERD). A common complaint I often hear from patients is how GERD symptoms can flare up after something as simple as drinking water. It might…
As a Medical Assistant working in a Gastroenterology Clinic, I’ve seen firsthand how debilitating GERD (Gastroesophageal Reflux Disease) can be. It’s not just about heartburn—it’s a digestive nightmare that affects millions of people worldwide. Many patients often don’t realize they’re experiencing GERD because its symptoms can be mistaken for other conditions. In this blog post,…