Let’s be real—after long hours sitting at my desk or driving around for work, nothing beats sinking into a recliner that actually knows how to treat your back right. Over the years (and more than a few wrong recliners), I’ve learned that not all chairs are created equal—especially when it comes to something as crucial…
If you’re someone who spends most of your day glued to a desk, you’ve probably already felt it—that slow, creeping ache in your lower back that gets worse by the hour. I used to think it was just part of the job, until a friend—an occupational therapist, no less—told me flat out: “Your chair’s the…
If you’re dealing with rheumatoid arthritis like many of my patients do, and you’re spending long hours at a desk job, you’ve probably wondered whether your office chair might actually be making things worse. As a Rheumatology Nurse Practitioner who’s seen countless patients struggle with joint pain flaring up just from poor posture and stiff…