The Relationship Between Acid Reflux and Exercise: What You Need to Know
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The Relationship Between Acid Reflux and Exercise: What You Need to Know

Acid reflux and exercise often seem like an unlikely pair, right? After all, exercise is supposed to be great for our overall health, but can it trigger or worsen acid reflux symptoms? In this article, we’ll dive into how exercise and acid reflux interact, what types of exercise might help or hurt, and provide practical…