Best Low-Salt GERD Meal Ideas to Soothe Your Digestive Health 🍽️
If you’ve ever struggled with GERD (Gastroesophageal Reflux Disease), you know how miserable it can be when acid reflux flares up. One thing that made a huge difference in managing my GERD (and trust me, I’ve been there!) was switching to best low-salt GERD meal ideas. Reducing salt isn’t just about avoiding high-sodium foods; it’s…