Best Soups for GERD Sufferers: Comforting, Tasty, and Easy on the Stomach 🍲
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Best Soups for GERD Sufferers: Comforting, Tasty, and Easy on the Stomach 🍲

ByCamellia Wulansari

If you’ve ever had GERD (Gastroesophageal Reflux Disease), you know how miserable those acid reflux episodes can be. Heartburn, chest pain, that dreaded regurgitation feeling—ugh, it’s not fun. But hey, there’s good news: food doesn’t always have to make things worse. You can still enjoy a bowl of soup without triggering those pesky GERD symptoms….

Lifestyle changes to prevent GERD
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Best Soups for Acid Reflux: Comfort Food That Won’t Trigger Heartburn

ByCamellia Wulansari

We all know the joy of a hot bowl of soup—especially when the weather’s chilly or you’re feeling under the weather. But if you suffer from acid reflux, you might be wondering which soups are actually good for you. Don’t worry—we’ve got you covered! Here’s everything you need to know about the best soups for…