Natural Sources of Probiotics
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Best Soups for GERD Sufferers: Comforting, Tasty, and Easy on the Stomach 🍲

ByCamellia Wulansari

If you’ve ever had GERD (Gastroesophageal Reflux Disease), you know how miserable those acid reflux episodes can be. Heartburn, chest pain, that dreaded regurgitation feeling—ugh, it’s not fun. But hey, there’s good news: food doesn’t always have to make things worse. You can still enjoy a bowl of soup without triggering those pesky GERD symptoms….

Best Soups for Acid Reflux: Comfort Food That Won't Trigger Heartburn
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Best Soups for Acid Reflux: Comfort Food That Won’t Trigger Heartburn

ByCamellia Wulansari

If you’re like me, nothing sounds better on a rough acid reflux day than a warm, soothing bowl of soup. But let’s be real—most store-bought or restaurant soups are a minefield of reflux triggers. From heavy creams to garlic overloads, it’s like they were built to torture our esophagi. After years of trial, error, and…