Battling GERD and Excessive Saliva: Proven Tips That Actually Work
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GERD and Chest Tightness: Proven Relief Strategies That Actually Work

When I first started working as a Medical Assistant in a Gastroenterology clinic, I never imagined how often I’d hear patients talk about this weird combo: GERD and chest tightness. At first, I assumed chest tightness always meant something heart-related. I mean, that’s what most people think, right? But over the years, I’ve come to…

Battling GERD and Excessive Saliva: Proven Tips That Actually Work
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10 Effective GERD Tips to Improve Your Daily Routine and Health

If you’re one of the millions of people dealing with GERD (Gastroesophageal Reflux Disease), then you know how frustrating it can be to manage symptoms while still trying to live a normal life. As a Medical Assistant working in a Gastroenterology Clinic, I’ve seen firsthand how GERD can impact daily routines, from what we eat…

Delicious GERD Friendly Tofu Dinner Ideas That Soothe Reflux
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Does GERD Cause Nausea? Surprising Symptoms You Shouldn’t Ignore

If you’ve ever asked yourself, “Does GERD cause nausea?”, you’re not alone. I’ve heard that question from countless patients during my years working as a Medical Assistant in a Gastroenterology clinic. Honestly, nausea is one of those sneaky symptoms that a lot of people don’t initially connect to acid reflux or GERD, but it can…

Best GERD Friendly Slow Cooker Dinners for Easy, Soothing Meals
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How GERD and Intermittent Fasting Can Transform Your Health

If you’re someone who suffers from GERD (gastroesophageal reflux disease), you’re probably no stranger to the uncomfortable and sometimes downright painful symptoms. Heartburn, regurgitation, difficulty swallowing, and even chest pain – they can all make everyday life a challenge. But what if there was a way to manage GERD through lifestyle changes? That’s where intermittent…

Delicious GERD Safe Asian Noodle Dishes to Soothe Your Stomach
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How GERD and Shortness of Breath Impact Your Health – Solutions Inside

When I was working as a Medical Assistant in a Gastroenterology clinic, I can’t even count how many patients walked in saying, “I think I have asthma… but my inhaler isn’t helping.” What was surprising? It wasn’t asthma at all. More often than not, it was GERD and shortness of breath—a connection that’s way more…

Best GERD Friendly Homemade Snack Bars to Ease Heartburn
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Can Soda Cause Acid Reflux? The Shocking Truth You Need to Know

Let’s be real for a second — who doesn’t love the occasional fizzy drink, especially on a hot afternoon or during a meal? I used to grab a cold soda almost daily without thinking twice. But working in a Gastroenterology clinic for several years, I started noticing a trend among patients dealing with chronic heartburn…

GERD and Can’t Clear Throat: Why It Happens and What Helps
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Can GERD Cause Headaches? The Shocking Connection Explained

As someone who’s worked closely with patients in a gastroenterology clinic, I’ve seen firsthand just how tricky GERD can be. Most people think of acid reflux as just heartburn after a spicy burrito—but the reality is a lot messier. One of the more surprising questions I hear is: can GERD cause headaches? And honestly, it’s…

Easy and Effective GERD Safe Meal Plan for Week
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How GERD Causes a Bitter Taste and What You Can Do About It

As someone who’s spent a good chunk of time working as a Medical Assistant in a gastroenterology clinic, I’ve seen my fair share of patients with all sorts of digestive troubles. One issue that stands out among many is GERD, or gastroesophageal reflux disease. It’s a condition that can mess with your day-to-day life in…

Delicious GERD Safe Asian Noodle Dishes to Soothe Your Stomach
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Can Cheese Trigger GERD? The Surprising Truth You Need to Know

As a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand how frustrating it can be to navigate the many foods that may trigger GERD (Gastroesophageal Reflux Disease). One of the most common culprits I get asked about? Cheese. People love it, but can it trigger GERD symptoms? I’ve had numerous patients inquire whether they…