GERD Overview: Manage Acid Reflux Naturally and Effectively
It started for me like it does for a lot of people—just a little burning after a big dinner. But what I brushed off as a one-time thing quickly became a nightly ritual: discomfort, restlessness, and a bottle of antacids on the nightstand. Sound familiar? GERD, or gastroesophageal reflux disease, can creep into your life…