If you’ve ever found yourself rubbing your temples after lunch and wondering, “Can asthma cause headaches after eating?”—you’re not alone. Honestly, I’ve had more than a few patients bring this up during follow-ups, and I can’t blame them. When your body feels out of sync after a meal, it’s easy to wonder if there’s a…
If you’ve ever had that uncomfortable burning in your chest after a meal or had trouble sleeping because of acid creeping up your throat, you’re not alone. As someone who’s worked as a Medical Assistant in a busy gastroenterology clinic, I’ve seen firsthand how GERD can take a serious toll on quality of life. That’s…
Let’s be real—having GERD doesn’t mean you have to say goodbye to flavor-packed tacos. As someone who’s worked in a gastroenterology clinic for years, I’ve seen how frustrating it is for patients to navigate diet changes, especially when it comes to their favorite foods. That’s why I wanted to share some GERD friendly taco recipes…
If you’ve ever stood in your kitchen, spatula in hand, wondering whether that splash of olive oil is going to send your acid reflux into overdrive later tonight, you’re not alone. As someone who’s spent years working as a Medical Assistant in a busy Gastroenterology Clinic, I’ve seen firsthand how small dietary changes — especially…
Can cheese worsen acid reflux? If you’re anything like me, you’ve probably asked yourself this after indulging in a grilled cheese or a cheesy pasta dish only to be hit later by that uncomfortable, burning sensation creeping up your chest. Working in a gastroenterology clinic, I’ve heard this exact question from so many patients. And…
Let’s be honest — finding GERD friendly office lunch ideas that don’t leave you bloated, burping, or running for the antacids isn’t exactly easy. I know this firsthand because I’ve worked for years as a Medical Assistant in a busy Gastroenterology clinic, and I’ve seen just how much acid reflux can mess with someone’s day…
If you’re like me, working in a busy gastroenterology clinic and juggling life outside the scrubs, you know how tricky the holidays can be for folks dealing with digestive issues. One question I hear all the time from patients — especially around December — is, “How can I enjoy a festive meal without triggering my…
When I first started working as a Medical Assistant in a Gastroenterology clinic, I never imagined how often I’d hear patients talk about this weird combo: GERD and chest tightness. At first, I assumed chest tightness always meant something heart-related. I mean, that’s what most people think, right? But over the years, I’ve come to…
Ever had a weird bitter taste in your mouth during an asthma flare-up? You’re not alone. As a pulmonary nurse practitioner, I’ve had countless patients bring this up—sometimes hesitantly, thinking it’s just in their heads. But let me tell you, it’s not. Can asthma cause bitter taste in mouth? It absolutely can, and there’s a…