If you’ve ever had that nagging burn in your chest after a meal—yeah, that one that creeps up your throat and overstays its welcome—you know just how frustrating GERD can be. As someone who’s spent years working in a busy Gastroenterology clinic, I’ve heard it all: “I only had tofu and rice,” or “I switched…
Managing rheumatoid arthritis (RA) can be a complex journey, especially when it comes to understanding how different factors influence its progression. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how many patients struggle with the various challenges of RA, from the physical pain to the emotional toll. But what if the answer to better managing…
If you’re someone who suffers from GERD (Gastroesophageal Reflux Disease), you probably already know how challenging it can be to find meals that don’t trigger symptoms. Finding the right foods that are both gentle on your stomach and nutritious can feel like a balancing act, especially when it comes to breakfast. One of the best…
Let’s talk about something that doesn’t always make the dinner table conversation: GERD. Or, more specifically, how alcohol-free beer affects GERD. Working in a Gastroenterology clinic as a Medical Assistant has shown me firsthand just how many people silently struggle with acid reflux. And guess what? A lot of them are trying to make healthier…
If you’ve ever found yourself wondering, “Can GERD cause dizziness?” — you’re not alone. I’ve been working as a Medical Assistant in a Gastroenterology clinic for years, and I can’t even count how many times patients come in describing weird, unexpected symptoms that don’t seem to match the typical acid reflux narrative. One of the…
As an Internal Medicine Physician, I’ve had the privilege of treating countless patients with hypertension. One thing that has become increasingly clear is how complex hypertension management truly is. It’s not just about prescribing medications and monitoring blood pressure—there’s a deeper connection between our overall health and our blood pressure levels. One factor that often…
As an Internal Medicine Physician with a focus on hypertension management, I’ve seen firsthand how complex hypertension can be. It’s not just about monitoring blood pressure or prescribing medications. A deeper look reveals that the health of our gut might play a bigger role in managing blood pressure than we previously thought. The link between…
If you’re among the many who enjoy kombucha for its bubbly tang and probiotic perks, but also struggle with acid reflux, you might be wondering: can these two coexist? Kombucha has made its way into nearly every health aisle and café menu, often labeled as a gut-friendly miracle drink. But what happens when your gut…
Can eating smaller meals help GERD? If you’re anything like me—working in a busy gastroenterology clinic, juggling between patient vitals and documentation—you’ve probably heard this question pop up a hundred times a week. I used to think it was just one of those generic diet suggestions doctors tossed around, but after seeing dozens of patients…