As a Hypertension expert, I’ve spent countless hours researching and treating high blood pressure, which is a serious health concern affecting millions worldwide. One aspect that often comes up during consultations is the connection between kidney health and hypertension. It might surprise many people that these two conditions are closely linked, with each influencing the…
Can asthma cause weight gain from steroids? Oh, absolutely—this is a question I get asked all the time in my clinic. And I get it. You start on steroids to help your breathing, finally feel like you can take a deep breath again, and then bam—your jeans don’t fit, your energy feels off, and you’re…
As someone who has worked with patients suffering from high blood pressure for years, I know firsthand how serious hypertension can be. The constant worry about its impact on your health, the medications you might need, and the lifestyle changes that are recommended can all seem overwhelming. However, there’s one aspect of hypertension that many…
As someone who has spent years working closely with individuals diagnosed with rheumatoid arthritis (RA), I understand just how challenging it can be to navigate the ups and downs of this chronic condition. One key element of managing rheumatoid arthritis, which is often overlooked or underestimated, is the importance of rest and recovery. This is…
Rheumatoid arthritis (RA) is much more than just a condition that affects the joints. It has a wide-reaching impact on various parts of the body, and one area that’s often overlooked is the skin. As a Rheumatoid Arthritis expert, I’ve seen firsthand how the disease can lead to noticeable changes in skin texture, which can…
As someone who’s been working in the field of Rheumatoid Arthritis (RA) for many years, I can tell you firsthand that one of the most overwhelming and challenging aspects of living with RA is dealing with the fatigue that often comes with it. It’s a topic that doesn’t get enough attention, but it’s a real…
As a hypertension expert, one of the most common questions I get from patients is about how to prevent morning blood pressure spikes. It’s no surprise, really. Many people experience a jump in their blood pressure levels first thing in the morning, and it can be quite unsettling. When you wake up with high blood…
As someone who has spent years working with individuals suffering from GERD (Gastroesophageal Reflux Disease), I understand just how tricky it can be to navigate dietary choices while managing the symptoms of acid reflux. One question that comes up frequently in my practice is: “Is sparkling water safe for GERD?” It’s a question that seems…
Rheumatoid arthritis flare-ups in cold weather can feel like an uphill battle. If you’re like me, you’ve probably noticed that the moment temperatures drop, your joints start acting up—stiffness, pain, and that frustrating feeling of not being able to move freely. Over the years, I’ve learned that while we can’t change the weather, we can…
