Best Bread Choices for GERD: Enjoy Bread Without the Burn
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Best Bread Choices for GERD: Enjoy Bread Without the Burn

Byadmin

If you’re anything like me, you love bread. But when you have GERD (Gastroesophageal Reflux Disease), picking the best bread choices for GERD isn’t as simple as grabbing a loaf off the grocery shelf. I’ve been through the trial-and-error phase, and trust me, not all bread is your friend when acid reflux is a constant…

How to Sleep with Acid Reflux: Proven Nighttime Relief Tips
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10 GERD-Friendly Holiday Drink Recipes to Soothe Your Stomach

Byadmin

If you’re living with GERD (Gastroesophageal Reflux Disease), the holidays can be a tricky time. All those delicious holiday drinks, from rich eggnog to spiced hot chocolates, can be a little too much for your stomach to handle. But don’t worry—I’ve got you covered with some GERD-friendly holiday drink recipes that won’t trigger your symptoms….