GERD Management During Stressful Times: Tips and Techniques for Relief
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GERD Management During Stressful Times: Tips and Techniques for Relief

ByCamellia Wulansari

Managing GERD during stressful times can be challenging, but with the right strategies, you can find relief and reduce symptoms. Read on to learn how to handle GERD when stress is taking its toll on your digestive health! Stress can be a major trigger for GERD (gastroesophageal reflux disease) flare-ups. If you’re someone who experiences…

How Posture Affects Acid Reflux: What You Need to Know
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How Posture Affects Acid Reflux: What You Need to Know

ByBianca Nala

Let’s talk about something that affects many people: acid reflux. We all know the burning sensation and discomfort that comes with it. But did you know your posture could have a significant impact on how acid reflux feels? In this article, we’ll dive into how your body position influences acid reflux and how making a…