Can watermelon worsen acid reflux? You’d think the answer would be an easy “no,” right? I mean, it’s watermelon—we’re talking about something that’s like 90% water and the poster child for healthy summer snacks. But working as a Medical Assistant in a busy Gastroenterology clinic, I’ve learned things are rarely that simple when it comes…
When you work in a Gastroenterology clinic like I do, one thing becomes clear fast—how tomatoes impact GERD symptoms is a hot topic. It comes up more often than you’d expect during patient visits, especially when folks are desperately trying to connect the dots between their favorite foods and that awful burning sensation crawling up…
Can alcohol-free beer trigger GERD? That’s a question I didn’t expect to hear so often at the clinic, but lately, patients have been bringing it up more and more. I work in a Gastroenterology office where heartburn, acid reflux, and all-things-GERD are basically our daily vocabulary. But when someone asked, “If I switch to non-alcoholic…
Ever wondered why that chocolate bar you love so much can sometimes lead to heartburn? You’re not alone. While chocolate is undeniably a delicious treat, it can also be a culprit in triggering acid reflux or heartburn for many people. In this article, we’ll dive into why chocolate can cause heartburn, how it affects your…
Ever wondered if your morning ritual of sipping warm lemon water is doing more harm than good for your GERD symptoms? Let’s dig into the juicy details to find out! If you’re someone who swears by lemon water for detoxing, improving skin health, or just jumpstarting your day, you’re not alone. But if you’ve been…
Peppermint is loved for its fresh flavor and soothing properties, but did you know it might actually worsen acid reflux for some people? Let’s dig into why this popular remedy could backfire when it comes to heartburn and GERD. If you’re like most people, peppermint might seem like a harmless, even helpful, remedy for digestive…