Is pineapple bad for GERD? Oh boy, if I had a dollar for every time someone asked me this, I’d be sipping chamomile tea on a beach somewhere (because, let’s be real, GERD and margaritas don’t mix). As someone who has spent years working with GERD patients and diving deep into the science of digestive…
As a GERD expert, I often get asked about the best pre-bedtime snacks for GERD sufferers. If you’re struggling with GERD (gastroesophageal reflux disease), you know how frustrating it can be to find foods that don’t trigger symptoms like heartburn, acid reflux, or discomfort when you’re winding down for the night. Trust me, I’ve been…
Peanut butter has always been my go-to snack—spread on toast, blended into smoothies, or even just by the spoonful. But after a few late-night reflux episodes, I had to ask myself the question so many others wonder: Is peanut butter actually bad for acid reflux? Turns out, the answer isn’t as straightforward as I hoped….
If you’re someone who’s been dealing with GERD (gastroesophageal reflux disease) for a while, you might be exploring different ways to manage symptoms beyond the usual medication and lifestyle changes. Maybe you’ve heard about collagen supplements and wondered if they could play a role in alleviating some of the discomfort that GERD can cause. It’s…
Is garlic bad for acid reflux? If you’ve ever taken a bite of a garlicky dish and felt that uncomfortable burn creeping up your chest, you’re not alone. As someone who has spent years specializing in GERD and digestive health, I’ve seen countless patients struggle with this very issue. Garlic is a flavorful powerhouse in…
As an asthma expert specializing in respiratory health, I’ve often had patients ask me if asthma can cause heartburn and acid reflux. It’s a valid concern, and many people with asthma struggle with symptoms that seem unrelated to their respiratory issues but may, in fact, be linked. Over the years, I’ve learned that there’s more…
As someone who has spent years working with individuals suffering from GERD (Gastroesophageal Reflux Disease), I understand just how tricky it can be to navigate dietary choices while managing the symptoms of acid reflux. One question that comes up frequently in my practice is: “Is sparkling water safe for GERD?” It’s a question that seems…
If you’ve ever had that burning sensation in your chest, you know just how uncomfortable it can be. As a GERD expert, I’ve worked with countless patients who suffer from heartburn, and I often get asked: “What foods should I eat to help manage my GERD symptoms?” Well, let’s dive into that very topic. In…
Let me tell you something—Thanksgiving used to be a minefield for my acid reflux. One wrong bite, and I’d be stuck on the couch, chest burning, missing out on all the family fun. If you’ve been there, you know the struggle. Thankfully, over the years, I’ve learned that you don’t have to sacrifice flavor to…