Best GERD Friendly Chocolate Substitutes to Satisfy Your Sweet Tooth
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GERD-Friendly Holiday Dessert Ideas for a Stress-Free Sweet Season

ByCamellia Wulansari

As a GERD expert specializing in digestive health, I’ve spent years learning how to help people manage their condition, especially during the holiday season. And let’s be honest—holidays are all about the food! From sweet treats to rich desserts, it can be hard to resist indulging in the season’s best, but for those of us…

Ultimate GERD Friendly Drinks for Summer to Beat Heartburn Fast
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GERD-Friendly Dessert Ideas for the Holidays: Enjoy Sweet Treats Without the Burn

ByCamellia Wulansari

If you’ve got GERD (Gastroesophageal Reflux Disease), the holidays can feel like a minefield when it comes to food. You want to indulge in sweet treats, but certain ingredients can trigger heartburn and make your symptoms worse. The good news? You can still enjoy dessert this season with a little creativity. We’ve rounded up some…