GERD-Safe Desserts for Holidays: Delicious and Festive Ideas
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GERD-Safe Desserts for Holidays: Delicious and Festive Ideas

ByBianca Nala

Holiday desserts don’t have to be a source of discomfort for those dealing with GERD (Gastroesophageal Reflux Disease). In this guide, we’ll explore GERD-safe dessert options that let you indulge in all the festive goodness without worrying about acid reflux or heartburn. Ready to get baking? Let’s dive into some tasty, reflux-friendly recipes! Ah, the…

GERD-Friendly Holiday Recipes: Savor the Season Without the Heartburn
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GERD-Friendly Holiday Recipes: Savor the Season Without the Heartburn

ByCamellia Wulansari

The holidays are all about indulging in delicious meals and treats, but if you have GERD (Gastroesophageal Reflux Disease), it can sometimes feel like you’re stuck with a limited menu. The good news? You can still enjoy a festive spread without worrying about triggering your symptoms. In this article, we’re diving into GERD-friendly holiday recipes…