Hypertension, also called high blood pressure, can lead to many health problems if left untreated — and one of its early signs is a headache. While not everyone with high blood pressure experiences headaches, some people do, especially if their blood pressure levels rise suddenly. Fortunately, there are simple home remedies that may help relieve…
Living with asthma means constantly looking for ways to breathe easier, reduce flare-ups, and improve your overall lung health. One natural remedy that’s gaining popularity is the salt inhaler, a simple device that mimics the environment of a salt cave to help soothe your airways. In this guide, we’ll explore the benefits of salt inhalers…
Can lemon balm tea reduce blood pressure? That’s a question I’ve been asked more times than I can count in my clinic. As an internal medicine physician who deals with hypertension management day in and day out, I’ve seen all sorts of natural remedies make their rounds—some with solid science backing them, others… not so…
Living with rheumatoid arthritis (RA) can be a real challenge. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how this condition can disrupt the lives of so many individuals. From joint pain to inflammation, the symptoms can often feel overwhelming. But here’s the good news: while there’s no cure for rheumatoid arthritis, there are plenty…
As a Pulmonary Nurse with years of experience in respiratory care, I’ve encountered countless families seeking advice on managing asthma in children. Asthma is a common condition that affects millions of children worldwide, and many parents are exploring natural asthma treatments for children as a way to complement traditional medical interventions. From my experience, I’ve…
If you’re one of the millions of people who suffer from GERD (Gastroesophageal Reflux Disease), you know how disruptive and uncomfortable the symptoms can be. Acid reflux, heartburn, and the constant sensation of a lump in your throat can make daily life a challenge. But don’t worry — you’re not alone! As someone who’s worked…
Wheezing can sneak up on you like an uninvited guest—one minute you’re fine, the next you’re struggling to catch your breath and that high-pitched whistling sound kicks in. As a pulmonary nurse, I’ve seen this firsthand in ERs, clinics, and home care visits. And if you’re wondering how to stop wheezing fast at home, you’re…
As someone who’s worked as a Medical Assistant in a Gastroenterology Clinic for years, I’ve seen a lot of patients struggle with digestive issues, especially GERD (Gastroesophageal Reflux Disease). One common question that often comes up is: “Does baking soda help GERD?” It’s a great question, and I totally understand why it’s something many people…
If you’re one of the many people struggling with GERD (Gastroesophageal Reflux Disease), you know how uncomfortable and persistent the symptoms can be. One of the most frustrating aspects of GERD is the persistent coughing that often accompanies it. Trust me, I understand this challenge from my personal experience as a GERD expert specializing in…