When we think about blood pressure, most of us immediately focus on heart health or stroke risk—but did you know there’s a surprisingly strong link between blood pressure and memory loss? As an Internal Medicine Physician specializing in hypertension management, I’ve seen firsthand how managing blood pressure can play a crucial role not just in…
If you’ve ever asked yourself, can dehydration cause blood pressure spikes?, you’re definitely not alone. I’ve had countless patients come in with unexpected hypertension, and after a bit of digging, it turns out they just weren’t drinking enough water. Yep—something as simple as not staying hydrated can send your blood pressure on a rollercoaster. As…
As an internal medicine physician who’s spent years knee-deep in the nuances of hypertension management, I’ve noticed a recurring issue that doesn’t get nearly enough attention — posture. Yep, you heard me. How posture affects blood pressure readings isn’t just a technicality for nurses to fuss over; it can make the difference between a correct…
If you’ve ever felt your heart racing out of nowhere, palms sweaty, breath quickening, and then noticed your blood pressure shoot up, you’re not alone. Blood pressure changes during panic attacks can be confusing and downright alarming, especially when you’re trying to manage hypertension or keep your cardiovascular health in check. I’ve seen countless patients…
Let’s talk about something I see all the time in my practice but often gets overlooked in everyday conversations—the blood pressure and sleeping disorders link. Believe me, it’s more than just a coincidence when someone tells me they’ve been sleeping poorly and suddenly their BP numbers start creeping up. I’ve had countless patients, from busy…
If there’s one thing I’ve learned in my years managing patients both pre-op and post-op, it’s that managing hypertension after surgery is a whole different ball game than handling it in a typical outpatient setting. It’s not just about writing a script for an ACE inhibitor and calling it a day. The stress of surgery,…
Managing blood pressure can sometimes feel like chasing a moving target, especially when lifestyle changes and medications don’t always do the trick. Over the years, as an Internal Medicine Physician specializing in hypertension management, I’ve witnessed firsthand how patients often struggle to keep their numbers steady despite all efforts. Interestingly, one area gaining real traction…
Can lemon balm tea reduce blood pressure? That’s a question I’ve been asked more times than I can count in my clinic. As an internal medicine physician who deals with hypertension management day in and day out, I’ve seen all sorts of natural remedies make their rounds—some with solid science backing them, others… not so…
If you’ve ever noticed your heart pounding a bit harder during a stressful moment, you’re not alone. As an internal medicine physician specializing in hypertension management, I’ve had countless patients ask me, “Why is my heart rate always high when my blood pressure goes up?” That connection between hypertension and high heart rate is a…