Can Lack of Sleep Cause GERD? Shocking Link to Acid Reflux & Insomnia!
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Can Lack of Sleep Cause GERD? Shocking Link to Acid Reflux & Insomnia!

Can lack of sleep cause GERD? Oh, absolutely. And let me tell you, I’ve seen it firsthand—not just in my patients but in my own life. You toss and turn all night, wake up exhausted, and suddenly, that nasty burning sensation creeps up your throat. Sound familiar? You’re not alone. Sleep deprivation and acid reflux…

"Managing Rheumatoid Arthritis: Effective Strategies for Relief"
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Struggling to Sleep with Rheumatoid Arthritis? Try These Expert Tips

Rheumatoid arthritis and sleep problems—it’s a frustrating duo that many of us know all too well. If you’ve ever found yourself tossing and turning at 2 AM, trying to find a position that doesn’t make your joints scream, you’re not alone. As someone who has spent years helping people manage RA, I know firsthand how…