Can Lack of Sleep Cause GERD? Shocking Link to Acid Reflux & Insomnia!
Can lack of sleep cause GERD? Oh, absolutely. And let me tell you, I’ve seen it firsthand—not just in my patients but in my own life. You toss and turn all night, wake up exhausted, and suddenly, that nasty burning sensation creeps up your throat. Sound familiar? You’re not alone. Sleep deprivation and acid reflux…