Day 4: Enhancing Nutrient Intake
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Kiwi for GERD: A Tart Solution for Acid Reflux

ByCamellia Wulansari

Discover how kiwi, a humble fruit, could offer relief for GERD symptoms. Learn about its benefits, usage tips, and precautions in our detailed guide. Gastroesophageal reflux disease (GERD) is a chronic disorder defined by the reflux of stomach acid into the esophagus, which causes pain and may lead to problems. GERD is frequently treated with…

Important Considerations and Precautions
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Is Kiwi Good for Acid Reflux? A Sweet Solution That Might Surprise You

ByCamellia Wulansari

Not long ago, I stumbled across an unexpected ally in my never-ending battle with acid reflux—kiwi. At first, I wasn’t entirely sold. It’s tangy, slightly acidic, and just didn’t seem like the type of fruit you’d associate with calming your stomach. But after seeing a few promising studies and hearing others rave about its digestive…