What are the Best Things to Eat for Acid Reflux? A Guide for Managing Symptoms Through Diet

What are the Best Things to Eat for Acid Reflux? A Guide for Managing Symptoms Through Diet

Discover the best foods to eat and avoid for acid reflux in this comprehensive guide. Learn how to manage symptoms through diet, incorporating non-citrus fruits, lean proteins, and whole grains. Introduction Acid reflux is a common digestive disorder that occurs when stomach acid flows back into the esophagus, causing irritation and discomfort. While medication can…