As an Internal Medicine Physician, I’ve had the privilege of treating countless patients with hypertension. One thing that has become increasingly clear is how complex hypertension management truly is. It’s not just about prescribing medications and monitoring blood pressure—there’s a deeper connection between our overall health and our blood pressure levels. One factor that often…
Transitioning off blood pressure medication is a journey that many patients face at some point in their treatment. As someone who has spent years working with patients on hypertension management, I’ve seen firsthand the challenges, questions, and even apprehension that come with the idea of lowering or discontinuing these medications. It’s not uncommon for people…
If you’ve ever felt like your blood pressure spikes the moment life throws even a tiny wrench into your day, you’re not alone. As someone who’s spent years managing hypertension in my internal medicine practice, I can confidently say that learning the best relaxation techniques for blood pressure relief can be a game-changer. And no,…
As someone who’s spent a lot of time working as a Medical Assistant in a Gastroenterology Clinic, I’ve had the privilege of seeing firsthand how people cope with the challenges of GERD (Gastroesophageal Reflux Disease). One question that often comes up is, “Can meal timing reduce GERD symptoms?” It’s a valid and important question, considering…
Living with rheumatoid arthritis and adapting your lifestyle for better health isn’t just about taking medication and keeping up with doctor’s appointments—though yes, those are important too. It’s about learning how to thrive *with* RA, not just survive it. As someone who’s spent years working closely with patients in rheumatology as a Nurse Practitioner, I’ve…
Managing hypertension is something I know a lot about, given my background in Internal Medicine with a special focus on Hypertension Management. One of the things I’ve seen firsthand is how small lifestyle changes can make a big difference for people struggling with high blood pressure. Today, we’re going to dive into something that might…
Rheumatoid arthritis and its effect on sexual health isn’t exactly the first thing that comes up in doctor’s visits. But trust me, as a Rheumatology Nurse Practitioner, I’ve had plenty of patients quietly pull me aside to ask, “Is it normal for my sex life to take a hit because of my RA?” The short…
As an Internal Medicine Physician specializing in hypertension management, I’ve seen firsthand the complexities that high blood pressure, also known as hypertension, brings to patients’ lives. One of the more puzzling, yet significant, symptoms that often accompanies this condition is excessive yawning. While yawning is something many of us take for granted as a simple,…
Let me tell you — few things are more frustrating than a dry, nagging cough that just won’t go away. I remember lying in bed night after night, wondering why my throat burned and why I kept waking up coughing even though I wasn’t sick. Turns out, the culprit was GERD. If you’re experiencing the…