Best yogurt for acid reflux that soothes and supports digestion
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Discover the Best Low-Acid Soups for GERD Relief That You’ll Love

ByCamellia Wulansari

Dealing with GERD (Gastroesophageal Reflux Disease) can be a daily challenge, and it often means reevaluating the foods you eat to avoid triggering symptoms like heartburn, regurgitation, and chest pain. One of the biggest culprits? Acidic foods, which can send your digestive system into overdrive. That’s where low-acid options come in, offering a way to…

Best Soups for Acid Reflux: Comfort Food That Won't Trigger Heartburn
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Best Soups for Acid Reflux: Comfort Food That Won’t Trigger Heartburn

ByCamellia Wulansari

If you’re like me, nothing sounds better on a rough acid reflux day than a warm, soothing bowl of soup. But let’s be real—most store-bought or restaurant soups are a minefield of reflux triggers. From heavy creams to garlic overloads, it’s like they were built to torture our esophagi. After years of trial, error, and…