If you’re like me, working as a Medical Assistant in a Gastroenterology Clinic, you likely hear the same questions from patients on a daily basis. One of the most common concerns I come across is GERD, or gastroesophageal reflux disease. GERD can be tricky to manage, especially when it comes to choosing the right foods….
So, you’ve been wondering, Is tofu good for GERD? Well, you’re not alone! Many people with GERD (gastroesophageal reflux disease) are on a constant quest for foods that are gentle on the stomach but still pack a punch when it comes to nutrients. Tofu is one of those foods that often comes up in the…
Managing GERD (Gastroesophageal Reflux Disease) through a low-fat diet can significantly reduce acid reflux symptoms. In this guide, we’ll walk you through some of the best low-fat diets for GERD, food recommendations, and helpful tips for easing the discomfort associated with acid reflux. If you’ve been struggling with GERD, you know how painful and annoying…