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Living with rheumatoid arthritis (RA) can feel like a constant battle—one that affects not only your joints but also your overall well-being. As a Rheumatology nurse practitioner, I’ve seen firsthand how RA can hold people back from staying active. But here’s the thing: you don’t have to give up exercise entirely. In fact, staying active…
Living with rheumatoid arthritis (RA) can feel like a never-ending battle. The constant joint pain, stiffness, and fatigue often make daily activities seem impossible. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how devastating this condition can be for patients. But there’s hope, and it comes in the form of low-impact workouts. Many people with…