Can I eat beans if I have GERD?
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How GERD Affects Your Throat: What You Need to Know 🤔

How GERD Affects Your Throat: What You Need to Know 🤔 So, GERD. If you’ve heard of it, you probably think of the classic heartburn or that burning sensation in your chest, right? But, here’s the thing — GERD isn’t just about your stomach. It can mess with your throat too, and it’s not fun….

Best GERD-Friendly Condiments and Sauces
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Can GERD Cause Sinus Pressure? 🤔 Here’s What You Need to Know

Can GERD Cause Sinus Pressure? 🤔 Here’s What You Need to Know If you’ve ever wondered whether your sinus pressure might have something to do with your GERD (Gastroesophageal Reflux Disease), you’re not alone. I know it sounds a little weird—acid reflux causing stuffy sinuses? But trust me, there’s more to it than you might…