Effective GERD Diagnosis Methods to Ensure Accurate Early Detection
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Best GERD Friendly School Snacks That Keep Kids Reflux-Free

ByCamellia Wulansari

If you’re a parent like me working in a busy gastroenterology clinic, you’ve probably had one of those lunchbox “uh-oh” moments—where a well-meaning snack ends up being a reflux nightmare. As a Medical Assistant, I see firsthand how common GERD (Gastroesophageal Reflux Disease) is among school-aged kids. That’s why finding GERD friendly school snacks that…

Easy and Effective GERD Safe Meal Plan for Week
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GERD-Friendly Lunchbox Ideas: Delicious & Reflux-Friendly Options

ByCamellia Wulansari

Living with GERD (gastroesophageal reflux disease) can make meal planning tricky, especially when it comes to packing a lunch. But don’t worry—there are plenty of delicious and reflux-friendly options that won’t leave you feeling uncomfortable later. Let’s dive into some GERD-friendly lunchbox ideas that can help you stay comfortable and still enjoy a tasty meal!…