Why GERD After Drinking Soda Feels Worse and How to Fix It
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Best Herbal Supplements for GERD Relief That Truly Work

ByCamellia Wulansari

Anyone who has ever experienced the fiery discomfort of acid reflux knows how fast it can derail your day—or night. I’ve personally battled with GERD (Gastroesophageal Reflux Disease) on and off for years, and I know the cycle all too well: spicy meals, late-night snacks, and boom—instant regret. While medications can help, I always found…

Understanding Marshmallow's Benefits
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Marshmallow Root for GERD Relief: A Comprehensive Guide

ByCamellia Wulansari

If you’ve ever dealt with that awful burning sensation crawling up your chest after a meal, you’re not alone. As someone who battled GERD for years—trying everything from over-the-counter meds to bland, joyless meals—I was genuinely surprised when I stumbled upon an unexpected herbal ally: marshmallow root. And no, I’m not talking about the sugary…