GERD and Intermittent Fasting Guide – Can They Coexist?
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GERD and Intermittent Fasting Guide – Can They Coexist?

ByCamellia Wulansari

Wondering if intermittent fasting is safe if you have GERD (Gastroesophageal Reflux Disease)? This guide dives into the relationship between GERD and intermittent fasting, helping you navigate both with practical advice and real-life examples. If you’ve ever Googled intermittent fasting (IF), you’ve probably come across the many health benefits people rave about. From weight loss…

Dietary Recommendations and Restrictions for Acid Reflux

Dietary Recommendations and Restrictions for Acid Reflux

ByCamellia Wulansari

Understand the link between weight and acid reflux, and explore safe weight loss strategies to alleviate symptoms. Prioritize overall health and well-being with expert guidance. Acid reflux, also known as gastroesophageal reflux (GER), is a common digestive disorder that occurs when stomach acid flows back into the esophagus. This backward flow of stomach acid can…