When people hear about melatonin, they usually think of sleep. And for good reason—this hormone is famous for regulating our sleep-wake cycle. But as someone who’s spent years studying and treating high blood pressure, I’ve come across a lesser-known connection: how melatonin affects blood pressure. Turns out, it’s not just about catching some Z’s—it might…
Explore the potential benefits of melatonin for GERD relief. Learn about its effects, usage, and considerations in our comprehensive guide. Gastroesophageal reflux disease (GERD) is a chronic digestive condition characterized by the backward flow of stomach acid into the esophagus, leading to symptoms like heartburn and regurgitation. While conventional treatments often focus on acid suppression,…
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