So, you’re probably wondering, is honey lemon water good for hypertension? You’re not alone—this is one of those trending questions my patients often bring up during consultations. As an internal medicine physician who’s spent a good chunk of time helping people get their blood pressure under control, I can say the interest in natural remedies…
Can honey reduce high blood pressure? That’s a question I’ve been asked more times than I can count—both in clinic hallways and casual chats at family barbecues. As an internal medicine physician who focuses on hypertension management, I’ve learned that people are hungry (no pun intended) for natural, lifestyle-based ways to support their health. And…
Living with rheumatoid arthritis (RA) can be a real challenge. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how this condition can disrupt the lives of so many individuals. From joint pain to inflammation, the symptoms can often feel overwhelming. But here’s the good news: while there’s no cure for rheumatoid arthritis, there are plenty…
As a medical assistant with hands-on experience in a gastroenterology clinic, I’ve had the privilege of interacting with many patients who are looking for relief from GERD (Gastroesophageal Reflux Disease). GERD is more than just occasional heartburn—it can significantly impact daily life. While medications are often the first line of defense, many people turn to…
Rheumatoid arthritis (RA) is one of those conditions that can really shake up your life. If you’ve ever worked with patients or even personally experienced it, you know that it’s not just the physical pain and inflammation that comes with RA, but also the mental and emotional toll it can take. As a Rheumatology Nurse…
If you’re anything like me, dealing with asthma isn’t just about inhalers and peak flow meters — it’s a daily dance of prevention, awareness, and yes, even a little experimentation. Over the years as a pulmonary nurse, I’ve watched so many patients reach for natural options alongside their prescribed treatments, and honestly? I get it….
Asthma is a chronic condition that affects millions of people worldwide, and one of its most persistent symptoms is the dreaded asthma cough. If you’re one of the many people dealing with this frustrating issue, you’re probably wondering, “How to stop an asthma cough naturally?” It’s a question that comes up often in the world…
If you’ve ever dealt with GERD (Gastroesophageal reflux disease), you know it’s no joke. Heartburn, acid coming up in your throat, chest pain—sounds pretty awful, right? You might have tried the usual route of meds, but have you ever thought about seeing a chiropractor for it? I know, it might sound a little weird at…
Struggling with acid reflux? Ginger could be the natural remedy you’ve been looking for. In this guide, we’ll explore how ginger works to soothe acid reflux and how you can incorporate it into your daily routine for relief. If you’re someone who regularly suffers from acid reflux, you know the discomfort it can cause. That…