Why The Connection Between ADHD And Poor Posture Worsens Back Pain
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Parenting with Back Pain: Safely Lifting Kids Without Injury

ByCamellia Wulansari

If you’re a parent dealing with back pain, I get it — I’ve been there. Lifting your toddler when your spine feels like it’s on fire isn’t just painful, it’s stressful. You’re torn between the need to care for your child and the fear of aggravating your back. The good news? There are smart, safe,…

Effective RA-safe house cleaning tips for less joint pain and fatigue
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Coping with RA as a parent: Small Wins and Big Challenges

ByTarra Nugroho

As a rheumatology nurse practitioner and a mom myself, I know firsthand that coping with RA as a parent is no easy feat. Between juggling morning stiffness and soccer practice, managing meds while making dinner, and explaining your flares to little ones, it can sometimes feel like you’re trying to run a marathon with ankle…