How Hypertension and Restless Legs at Night Disrupt Sleep
| |

How Hypertension and Restless Legs at Night Disrupt Sleep

Feeling your legs twitch, ache, or move on their own at night can be more than just annoying—it might be a sign of a condition that needs attention. When this happens along with high blood pressure (also called hypertension), it can affect your sleep, mood, and overall health. Many people don’t realize there’s a link…

RA and Visual Disturbances: How to Spot Warning Signs Early
| |

Conquering RA and Poor Sleep Patterns: Proven Fixes That Actually Work

Living with RA and poor sleep patterns can feel like you’re stuck in a vicious cycle that just keeps spinning. As a Rheumatology nurse practitioner, I’ve seen it firsthand—patients tossing and turning at night, only to wake up feeling like they ran a marathon in their sleep. And let me tell you, it’s not just…