Omega-3s for Rheumatoid Arthritis: Reduce Inflammation & Ease Joint Pain
Rheumatoid arthritis (RA) is a battle I’ve seen firsthand in my years of working with patients. It’s relentless—pain, stiffness, and fatigue creeping into daily life. But here’s something that often gets overlooked: the powerful role of dietary omega-3s in managing inflammation. If you’re dealing with RA, you’ve probably heard every recommendation under the sun, from…