Gastroesophageal reflux disease (GERD) is a digestive condition that affects millions of people. It happens when stomach acid frequently flows back into the esophagus, the tube that connects your mouth to your stomach. While GERD is commonly known for causing heartburn, many people don’t realize that it can also lead to persistent nausea. This ongoing…
When you work in a Gastroenterology clinic like I do, one thing becomes clear fast—how tomatoes impact GERD symptoms is a hot topic. It comes up more often than you’d expect during patient visits, especially when folks are desperately trying to connect the dots between their favorite foods and that awful burning sensation crawling up…
When I first started working as a Medical Assistant in a busy Gastroenterology clinic, one of the most common questions patients would ask—often with a confused look—was: “Can bananas cause acid reflux?” At first, it seemed like a strange connection. I mean, bananas are soft, bland, and even recommended as part of the BRAT diet…
So, you’ve been dealing with a sore throat, a cough that won’t quit, or maybe even a raspy voice that’s not going away no matter how much water you drink. Welcome to the club of silent reflux sufferers. It’s a condition that’s actually pretty common, but a lot of people don’t even know they have…
If you’re a cheese lover, the idea that it might trigger acid reflux can be a little hard to swallow (pun intended!). But is it really true? Can that delicious slice of cheddar or mozzarella bring on the heartburn? Let’s break it down in a way that’s easy to understand! Understanding Acid Reflux and What…
If you’ve ever found yourself unbuttoning your jeans halfway through the day because your chest is burning or your stomach feels like it’s staging a full-blown protest, trust me—you’re not alone. As someone who’s dealt with GERD on and off over the years, I’ve picked up on a few unexpected triggers. One of the sneakiest?…
There was a time when I couldn’t go through a meal without being interrupted by an awkward, lingering hiccup. At first, I thought it was just a weird quirk. But then came the burning in my chest, the sour aftertaste, and that persistent tightness in my throat. It turned out, what I was dealing with…