Living with rheumatoid arthritis is no joke. One of the most frustrating things my patients often tell me—and hey, I’ve seen it firsthand as a Rheumatology Nurse Practitioner—is that morning stiffness can feel like their body just forgot how to move overnight. If you’ve ever woken up feeling like the Tin Man in desperate need…
If you’re anything like me, ending the day with stiff joints and aching muscles has, unfortunately, become all too familiar. As a Rheumatology Nurse Practitioner, I’ve had countless patients tell me that evenings are the toughest time. That’s when the inflammation seems to flare, mobility dips, and sleep becomes elusive. But here’s the silver lining:…
As a Rheumatology Nurse Practitioner with years of experience, I’ve encountered numerous patients grappling with the complexities of rheumatoid arthritis (RA). One of the most common questions I hear is: “Can rheumatoid arthritis cause skin rashes?” The answer is yes – RA can indeed lead to a variety of skin issues, including rashes. But the…
Let’s be real—mornings with rheumatoid arthritis (RA) can feel like waking up inside a rusty suit of armor. I’ve been a Rheumatology Nurse Practitioner long enough to know that if you’ve got RA, your A.M. hours might just be the hardest. That’s why having the best morning routine for rheumatoid arthritis isn’t just a nice…
Rheumatoid arthritis (RA) is a condition that impacts millions of people worldwide. If you’re living with RA, you already know how challenging it can be to keep your joints flexible and pain-free. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how much a person’s quality of life can improve with the right approach to managing…
As a Rheumatology Nurse Practitioner, I’ve had the privilege of working closely with individuals living with rheumatoid arthritis (RA). One thing I’ve learned over the years is the importance of pacing activities for those affected by this chronic condition. RA is often a painful, unpredictable journey, and while managing it, many of my patients have…
If you’re living with rheumatoid arthritis (RA), you know how challenging it can be to stay active and maintain a healthy lifestyle. The pain and stiffness from joint inflammation can sometimes make it feel like working out is out of the question. But here’s the truth: staying active is one of the best things you…
Living with rheumatoid arthritis and how to relieve wrist pain naturally is something I talk about with patients almost daily. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how frustrating and limiting wrist pain can be. From difficulty holding a coffee mug to the challenge of buttoning a shirt, it’s often the little things that…
If there’s one thing I’ve learned over the years working as a Rheumatology Nurse Practitioner, it’s that understanding rheumatoid arthritis and how to avoid common triggers can be life-changing for patients. And I don’t say that lightly. RA isn’t just about aching joints or stiffness in the morning—it’s about fatigue that sneaks up on you…