Can home remedies completely cure GERD?
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Safe Spices for Acid Reflux – What You Can Enjoy Without the Burn

ByCamellia Wulansari

If you’re like me, you love flavor—but if you’re also like me and deal with acid reflux, then you know the struggle of giving up your favorite spicy meals. There was a time I couldn’t even look at a spice rack without triggering heartburn. That was until I discovered that not all spices are the…

Spices Safe for GERD: Can You Spice Up Your Meals Without the Heartburn?
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Spices Safe for GERD: Can You Spice Up Your Meals Without the Heartburn?

ByCamellia Wulansari

Managing GERD (Gastroesophageal Reflux Disease) doesn’t mean you have to give up flavorful meals. The right spices can add excitement to your dishes without the discomfort of heartburn. In this guide, we’ll explore which spices are safe for GERD and how to enjoy your favorite flavors while managing acid reflux. If you’ve ever dealt with…