Cheese and Cholesterol: Debunking Myths

Cheese and Cholesterol: Debunking Myths

Is Cheese Bad for Cholesterol? Discover the truth about cheese and cholesterol in this comprehensive article. Learn about its nutritional impact and recommendations for a heart-healthy diet. Introduction Cholesterol is a waxy, fat-like substance that is essential for the body’s normal functioning. It plays a vital role in various physiological processes, including cell membrane structure…