Stress and Hypertension: Unraveling the Connection

Stress and Hypertension: Unraveling the Connection

ByCamellia Wulansari

Explore the intricate link between stress & hypertension. Learn how chronic stress affects blood pressure & discover effective management strategies. Introduction Stress, an inseparable aspect of modern life, has long been suspected to contribute to a range of health issues. Among these, its potential link to high blood pressure, or hypertension, has garnered significant attention…

Oatmeal’s Cholesterol Benefits: Science and Strategies

Oatmeal’s Cholesterol Benefits: Science and Strategies

ByCamellia Wulansari

Is oatmeal good for cholesterol? Discover the science behind oatmeal’s cholesterol-lowering effects and learn practical strategies for a heart-healthy lifestyle. Introduction Cholesterol, a complex lipid molecule, plays a vital role in various physiological processes, from forming cell membranes to synthesizing hormones. However, an imbalance in cholesterol levels, especially an excess of low-density lipoprotein (LDL) cholesterol,…