Understanding Dizziness

Stress and Hypertension: Unraveling the Connection

ByCamellia Wulansari

Explore the intricate link between stress & hypertension. Learn how chronic stress affects blood pressure & discover effective management strategies. Introduction Stress, an inseparable aspect of modern life, has long been suspected to contribute to a range of health issues. Among these, its potential link to high blood pressure, or hypertension, has garnered significant attention…

Understanding the Mechanism of Oatmeal in Providing Heartburn Relief

Oatmeal’s Cholesterol Benefits: Science and Strategies

ByCamellia Wulansari

Is oatmeal good for cholesterol? Discover the science behind oatmeal’s cholesterol-lowering effects and learn practical strategies for a heart-healthy lifestyle. Introduction Cholesterol, a complex lipid molecule, plays a vital role in various physiological processes, from forming cell membranes to synthesizing hormones. However, an imbalance in cholesterol levels, especially an excess of low-density lipoprotein (LDL) cholesterol,…