Proven Tips to Stabilize BP During Travel Without Stress
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Can Screen Time Increase Blood Pressure? Shocking Truth Revealed

ByGwenna Aazee

As an Internal Medicine physician who’s spent years helping patients manage high blood pressure, I’ve been asked just about every lifestyle-related question under the sun. But one that’s coming up more and more lately is this: Can screen time increase blood pressure? It’s a great question—especially as our lives become more intertwined with smartphones, tablets,…

Is Coconut Oil Good for Hypertension? Surprising Truths You Should Know
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The Surprising Effects of Blue Light on Blood Pressure and Health

ByGwenna Aazee

As an Internal Medicine Physician specializing in hypertension management, I’ve seen a lot of interesting trends over the years when it comes to the factors influencing blood pressure. One that caught my attention recently is the growing concern around blue light and its effects on our overall health—specifically on blood pressure. Now, we all know…