Feeling your legs twitch, ache, or move on their own at night can be more than just annoying—it might be a sign of a condition that needs attention. When this happens along with high blood pressure (also called hypertension), it can affect your sleep, mood, and overall health. Many people don’t realize there’s a link…
There’s nothing more frustrating than trying to fall asleep — only to be interrupted by a burning sensation creeping up your chest. For many people with GERD (gastroesophageal reflux disease), bedtime becomes a battleground instead of a time for rest. If this sounds familiar, you’re not alone. Let’s explore what’s really going on when GERD…
Night sweats and rheumatoid arthritis — if you’ve ever experienced these two together, you know it’s more than just an annoying symptom. As a rheumatology nurse practitioner, I’ve seen firsthand how this uncomfortable combo can disrupt sleep, affect daily life, and even cause anxiety for those trying to manage their condition. Rheumatoid arthritis (RA) isn’t…
If you’ve ever found yourself waking up in the middle of the night with a burp that feels like it brought your dinner back for a second round, you’re not alone. As someone who’s worked closely with patients in a gastroenterology clinic, I’ve seen how GERD and excessive nighttime burping can really mess with your…
As a pulmonary nurse practitioner, I’ve come across many patients who ask, “Can asthma cause trouble concentrating?” It’s a question that might seem surprising at first, because when we think about asthma, our minds usually jump to wheezing, coughing, and shortness of breath. But the reality is more complex. From my years in respiratory care,…
GERD and poor sleep often go hand in hand — and it’s a combination that can leave you feeling drained, foggy, and frustrated. I’ve been there, tossing and turning, trying to find that “magic” sleep position that won’t trigger that burning feeling in my chest. The good news? With a few tested strategies, you can…
If you’ve ever left work more tired than when you arrived, you’re not alone. I’ve spent years working in a Gastroenterology clinic, and let me tell you—so many of our patients walked in thinking they were just “tired all the time,” only to find out there was a sneaky culprit behind it: GERD. Yep, can…
Let’s get real—can rheumatoid arthritis cause sleep problems? Absolutely. And if you’re nodding along while massaging your shoulder or rubbing your aching knees at 3 a.m., you already know the answer deep down. As a rheumatology nurse practitioner, I’ve had countless conversations with patients who feel like they’re in a never-ending tug-of-war between managing pain…
Living with rheumatoid arthritis (RA) is challenging enough without adding the weight of chronic insomnia. As a Rheumatology Nurse Practitioner, I’ve worked closely with countless patients who struggle not just with the physical pain of RA but also with the toll it takes on their sleep. In fact, it’s a connection that’s often overlooked—RA and…