Gastroesophageal reflux disease (GERD) is one of those conditions that can really take a toll on your everyday life. As someone who works as a Medical Assistant in a Gastroenterology Clinic, I see it every day—patients who are battling not only the physical discomfort of GERD but also the emotional and psychological effects. There’s an…
As an internal medicine physician specializing in hypertension management, I’ve seen firsthand how important it is to have a holistic approach when it comes to treating high blood pressure. While traditional medications certainly play a pivotal role in managing hypertension, there’s a growing interest in exploring natural remedies. One such avenue that’s been gaining traction…
As a practicing internal medicine physician specializing in hypertension management, I often see patients struggling not only with the physiological aspects of high blood pressure but also with the stress that comes with it. Stress is a major contributor to hypertension, and managing it effectively can make all the difference in controlling blood pressure. In…
As a physician specializing in hypertension management, I’ve seen firsthand how lifestyle changes can have a profound effect on blood pressure. One change that’s gaining traction lately is the adoption of standing desks. But how exactly does a standing desk impact blood pressure? If you’ve been wondering whether standing while working could lower your blood…
Living with rheumatoid arthritis isn’t just about managing the flare-ups and medication schedules—it’s also about navigating daily life with a chronic condition that doesn’t always play fair. In my years as a Rheumatology Nurse Practitioner, I’ve seen firsthand how much of a toll RA can take—not just physically, but emotionally and mentally. That’s why I’m…
Managing blood pressure can be a challenge in many situations, but have you ever considered how high altitudes affect it? When it comes to how to manage blood pressure at high altitudes, it’s something I’ve become quite familiar with in my practice as an Internal Medicine Physician, particularly in the realm of hypertension management. You…
Rheumatoid arthritis and the benefits of mindfulness—two topics that might not seem related at first glance, right? But trust me, as someone who’s spent years diagnosing and treating RA, I’ve seen firsthand how much mindfulness can help. When you’re living with RA, the pain, stiffness, and fatigue can take a toll not just on your…
Managing hypertension with low-impact yoga is becoming an increasingly popular option for those looking to control their blood pressure in a natural, calming way. As someone who has spent years researching and treating hypertension, I’ve seen firsthand how effective it can be. Hypertension, or high blood pressure, affects millions of people around the world, and…
Living with high blood pressure can feel overwhelming, especially when it starts affecting your day-to-day life in unexpected ways. As a hypertension expert, I’ve worked with many people who report experiencing a variety of symptoms, but one of the most frustrating and lesser-discussed issues is the link between high blood pressure and brain fog. If…