As someone who’s worked for years as a Rheumatology Nurse Practitioner, I’ve had the privilege of guiding many patients through the ups and downs of living with rheumatoid arthritis (RA). One thing I’ve noticed in my practice is that, despite the advances in treatment and awareness, many people still struggle with managing one very important…
As someone who’s worked as a Medical Assistant in a Gastroenterology Clinic for years, I’ve seen firsthand how many patients struggle with acid reflux, also known as gastroesophageal reflux disease (GERD). While there are several well-known triggers for this condition, one that often goes under the radar is sugar. If you’ve ever wondered, “Can sugar…
If you’re someone who’s battled acid reflux or GERD (gastroesophageal reflux disease), you know how important it is to keep track of what you eat and drink. Acid reflux, that annoying sensation of heartburn or even the feeling of food coming back up, can be triggered by all sorts of things. But there’s one trigger…
So, we all know processed foods are convenient, right? They taste good, they’re cheap, and they’re everywhere. But here’s the thing: they might be messing with your blood pressure in ways you don’t even realize. I mean, how many times have you grabbed a quick frozen pizza or scarfed down some chips while binge-watching Netflix?…
Did you know that sugar can have a significant impact on your blood pressure? In this article, we’ll explore how sugar intake can influence your heart health and why cutting back could help manage hypertension. If you’re like most people, you probably associate high blood pressure (hypertension) with things like too much salt, stress, or…
Discover the potential connection between ice cream and heartburn in our comprehensive article. Learn about the scientific basis behind this association, including the impact of high-fat content and sugar on heartburn symptoms. 1. Introduction Heartburn is a prevalent and uncomfortable condition that affects millions of people worldwide. It occurs when stomach acid flows back into…