When my younger brother started skipping family dinners and avoiding phone calls, I didn’t think much of it at first. But over time, it became clear—he was drowning in something he couldn’t explain. Anxiety isn’t always loud; sometimes it hides behind canceled plans and tired eyes. If you’re wondering how to support a sibling struggling…
Living with back pain isn’t just a solo battle—it has a ripple effect on everyone close to you. As someone who watched my partner struggle daily with both chronic lower back pain and the emotional load that comes with it, I learned that support isn’t just about sympathy—it’s about showing up, making daily life easier,…
Are you wondering how to support a friend, family member, or loved one who has rheumatoid arthritis (RA)? You’re not alone, and it’s awesome that you want to help! Let’s walk through some ways you can provide practical and emotional support to someone managing this chronic condition. Supporting someone with rheumatoid arthritis (RA) can feel…